Monday, February 28, 2011

RealAge Tips of the WEEK

RealAge

Feb. 28 – Mar. 2, 2011

Bullet

Eat These 3 Foods for Better Blood Sugar

Rates of diabetes are skyrocketing. But you could lower your risk significantly just by eating more of these three foods . . . Read more.

Bullet

No-Shower-No-Change-of-Clothes Workout

For the ultimate excuse-busting exercise routine, try this easy no-shower-no-change-of-clothes-required workout . . . Read more.

Bullet

Cheese for Your Heart?

We often think of cheese as that artery-clogging no-no on top of pizza. But a new study suggests cheese might actually be good for your heart -- if you choose . . . Read more.

Could your back pain be caused by a health problem? Find out.

 

Dealing with too much joint pain? Here's how to work with your doctor to find the best relief.

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